In this workshop, participants will use personal narrative writing to explore the unconscious and bring forward memories, emotions, and sensory experiences that often remain unexamined.
Through guided reflection and writing prompts, participants will begin to recognize patterns, images, and inner voices that shape their lives, opening a path toward greater self-understanding and wholeness. Jung called this process individuation—the lifelong movement toward becoming one’s truest self.
Writing offers a way to meet the hidden parts of the psyche, to face fears and forgotten stories, and to transform what has been silent into a source of insight, healing, and freedom.
All writing levels are welcome! Whether you want to write a memoir or have struggled with writing your whole life, this workshop is for anyone who wants to explore their inner landscape, connect with their deeper self, and empower one another through story.
Learning Objectives
By the end of this course, students will be able to:
- Use writing as a tool to discover unconscious material, including memories, emotions, and inner truths.
- Learn how constrained writing—through prompts and word limits—can help bypass habitual thinking and access deeper layers of the psyche.
- Develop a greater understanding of the inner world in order to enrich and integrate one’s lived experience.
- Experience writing as both an individual and communal act through the sharing and witnessing of work.
- Empower participants to use writing as an ongoing resource in the process of individuation, healing, and self-understanding.
Presenter

She has worked with producers and studios such as Serendipity Inc., Dolphin Entertainment, Arthur Sarkissian Productions, and many others. She was awarded the Women in Film Scholarship, sponsored by Ron Howard of Imagine Entertainment. Rachel has been teaching undergraduate and graduate screenwriting and creative writing classes for over fifteen years.
